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Plymouth Mental Health Recovery & Empowerment Group 

Plymouth Mental Health


  Understand, Manage and Improve Your Mental Health & Wellbeing   

Welcome to Plymouth REG

REG offers you the opportunity to explore mental health and recovery through our free, open access workshops. Our in-person workshops are designed to provide you with the knowledge and resources you need to live a meaningful, productive, and fulfilling life. We'll help you gain the skills to address mental health issues and support your own recovery journey. With our experienced facilitators and interactive activities, you can look forward to an engaging learning experience.

The group is on a mission to inspire, empower and educate anyone in Plymouth who wants to improve their wellbeing and also anyone who has an interest in learning about mental health.

We believe that by working together we can share a range of knowledge to enable people to find what fits for them. We create space in which people can learn and grow from each other.

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