Plymouth REG is made up of a group of individuals with professional knowledge and lived experience of mental health who came together with the same mission; to support and empower people through their mental health recovery journey with compassion and understanding.

We believe that co-production in mental health education and support is vital for a meaningful outcome. This means that in everything we do, professional knowledge and lived experience is equally valuable. We have seen the value that people gain from hearing about other’s lived experience stories. It helps them to feel seen, validated, and less alone.

Through our work we aim to remove stigma in order to reduce the shame that people often feel and to empower them to feel better able to advocate for themselves and listen to their own bodies and minds.

At REG, we co-produce educational mental health workshops that bridge the gap between professional knowledge and lived experience because we believe that co-production is the key to impactful mental health education and awareness.

We believe in hope and compassion. In order to help people to improve their mental health experience, we educate and empower. Through co-producing and delivering workshops, we are able to collaborate with a range of fantastic people who each bring a unique perspective to improve the experience for everyone.

As a result, we cover a broad range of mental health topics across our workshops with understanding and care.

Our free in-person workshops are designed to provide you with the knowledge and resources you need to live a meaningful, productive, and fulfilling life. We'll help you gain the skills to address mental health issues and support your own recovery journey.

See what free workshops we have coming up and book your place now

We are always looking for new people to collaborate with us on our workshops and/or join our Development group. Find out more about getting involved with our work